橙酱排骨的做法 (Recipe: Orange Sauce Pork Ribs)
成都,四川— 因为两个孩子罗霄和罗世家都更喜欢吃排骨,肖阿姨一直在想一些招让孩子们爱吃蔬菜。不过,她做的橙酱都是用的现配的原料,这样就可以控制含糖量,孩子们吃的也是健康的橙酱排骨。(儿童多吃含糖量高的食物行为会变得不礼貌、行为古怪。)当然大家自己做这道菜的时候,你想用多少橙酱都可以。
Chéng Jiàng Páigǔ (橙酱排骨, Orange Sauce Pork Ribs)
配料:
- 650克猪排骨
- 3大勺玉米油或者葵花籽油
- ½茶匙姜末
- ½茶匙蒜末
- 2汤匙生抽
- 1汤匙黄酒
- 1汤匙酸橙酱(DIY,食谱在在下面)
- 1茶匙熟芝麻(装饰用)
- 1茶匙盐
步骤:
- 排骨先在盐水里煮二十分钟。捞起来,沥干水分。
- 锅里放油烧热,加入蒜姜翻炒出香味。再放入排骨翻炒,直至排骨变成金黄色。加盐、生抽、黄酒翻炒两分钟。再加上橙酱翻炒直至所有排骨都裹上一层酱。加盐,尝尝咸淡。出锅装盘,最后撒上芝麻。
橙酱的做法
Ingredients:
- 5个橙子
- 1茶匙柠檬汁
- 2汤匙白糖
Method:
- 橙子剥皮去核。切成小块,放在柠檬水里浸泡10-20分钟护色。
- 橙子打成汁,并加热煮软。大火烧开后用小火熬,总共要熬25分钟左右。
- 在熬的过程中,一直用筷子往同一方向搅拌.中间加入白糖搅拌,使果酱浓缩。熬好之前加柠檬汁并搅拌,因为柠檬汁是天然的防腐剂。
- 果酱出锅后,立即趁热装入已经消过毒的瓶子或者罐子。室温冷却后放入冰箱冷藏即可。
Author Spotlight
Juling He (何菊玲)
Website http://hejuling.com
Juling 'Adeline' He (何菊玲), born in Hubei and living in Beijing, has a passion for reading and writing. She studied English Literature at Inner Mongolia University of Science and Technology. One of her English teachers told her she possessed a Victorian style of writing when once she used the word “azure” to describe the sky. Juling has a blog at HeJuling.com, with articles in Mandarin and English.Get your ShowShanti apron!
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